Conscious fluid movement danced on the breath.
Conscious Life is my creative self expression, soul offering, weaving together unique threads into a tapestry of conscious living, wellness and peace.
I offer enlightening workshops and beautiful spaces to come to together and learn about sustainable living. Practices I am passionate about and love to share are using essential oils for physical, mental, emotional and spiritual wellbeing, as a way to connect more deeply with nature, ourselves and a way to live in more alignment with nature, reducing toxins and waste in our lives. I am passionate about finding achievable ways for us to make long lasting, sustainable choices.
Conscious Life started as a small business, a way to provide organic whole food ingredients at an affordable price for my family and community. We now have a Conscious Co-op, a beautiful community of nearly 20 families that bulk buy organic whole food ingredients together. We are excited to share our systems to help others establish successful co-ops as we feel passionately about everyone having access to nourishing, affordable, organic whole food.
I am looking forward to offering regular yoga classes again and am excited about creating some beautiful and nourishing yoga and surf retreats, incorporating all of the things I am passionate about, including the stunning beauty of the land and sea I call home, Northland, New Zealand. Watch this space!
Conscious Life is about saying YES to co-creating a healthy, sustainable, abundant future for our children and future generations, through Conscious Living; the awareness of the immense power each of us holds to co-create our world and reality through the thoughts, words, decisions and actions we make every day.
Together we are creating a nourishing future, free of toxins, with clean air, forests and oceans and a deep respect for ALL life.
We are ONE Conscious Life.
"Kate’s presence is like that of a sunny day - warm, bright, nurturing and welcoming. She radiates light and love to her students, allowing them to ease into the supportive and love filled environment that she creates. She shows intention and thoughtfulness in her sequencing and is attentive to each student, guiding them with clear cues and support." Rachel Wainwright and Meghan Currie